MYSORE
This is a practice that is tailored to each student, respecting their individual pace and needs, with personalized instruction given throughout the process.
It is one of the best ways to begin and learn Ashtanga Yoga, as the sequences are taught gradually, step by step. Progress depends on both the student's dedication and the guidance of the teacher, who carefully observes each practitioner's unique needs and abilities in order to help them develop their fullest potential
What's Mysore-style in Ashtanga Yoga?
(At the moment, Juliana and Amado are not offering a Mysore program. Please check the schedule for led classes.)